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What Is Banana Milk, and Is It Healthy?

Along with oat and soy milks, supermarkets are now stocking banana milk, including Mooala Bananamilk, a new milk alternative made from water, bananas, and sunflower seeds, and Banana Wave. Here, a nutritionist explains the nutritional qualities of banana milk and Mooala Bananamilk, how it compares to other milk alternatives, and how to use banana milk.

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Tips for Maintaining a Healthy Relationship With Food While Stuck at Home

Snacking isn't a bad thing, as long as you're reaching for the good stuff.